Are you tired of feeling off? Maybe you’ve been experiencing extreme fatigue, insomnia or some other symptom, but your doctor keeps telling you that your labs are normal. Today, Dr. Kylie Burton joins me to answer all your questions about how to read your labs and get some answers on why you’ve been feeling the way you have.

Connect with Kylie:

Website: The Undeniable Brand

Who are you? I mean who are you really? When it comes to DNA we are all unique. But that also means different things affect us differently. Today, Michelle Gottfried joins me for another chat all about epigenetics. We talk about everything from how the junk food your eating is affecting your DNA to how your multivitamin might not be as helpful as you think.  We talk about:

Listen to Michelle's first episode on the podcast here: The Real Role Genetics Play in Weight Loss Connect with Michelle: Instagram: @wellnessthroughfood

LinkedIn: Michelle Gottfried

Website: http://www.wellnessthroughfood.com/

Who are you? I mean who are you really? When it comes to DNA we are all unique. But that also means different things affect us differently. Today, Michelle Gottfried joins me for another chat all about epigenetics. We talk about everything from how the junk food your eating is affecting your DNA to how your multivitamin might not be as helpful as you think.

Listen to Michelle's first episode on the podcast here: The Real Role Genetics Play in Weight Loss

LinkedIn: Michelle Gottfried

Website: http://www.wellnessthroughfood.com/

What are you eating? What are you drinking? You need to pay attention to the things that you are consuming when you start to have health issues. These things can be daily habits that are feeding into your issues. So what can you do about it?

Have you ever been told all your labs were “normal” yet you still feel like crap? But who knows your body the best? Today’s episode is an interview I did with Dr. Kylie Burton on her podcast, Beyond The Diagnosis, where we talk all about listening and relying on your body to look past a diagnosis, find the root of the problem and take control of your health!

Join us today to learn how to start treating symptoms as messages from your body and create a dialogue within your body to better know what it’s made of!

Website: The Undeniable Brand

Struggling to figure out who you want to be, especially during COVID? Today, I am joined by certified professional coach and international bestselling author, Julie Blouin who shares how the easy steps you can take to become the person you were always meant to be!

We chat about:

Connect with Julie:

Instagram: @julie_blouin_coaching

https://www.facebook.com/groups/thriveandshinecoaching/

Is beauty only physical?  Not if you talk to my guest, Stacy Trujeque! Stacy joins me today on the podcast to chat about how beauty goes so much deeper than how you look physically. She shares how you can integrate self development into your everyday beauty routine, how every woman will be able to relate to her new book and so much more.

Preorder Stacy’s new book Exalt Her: www.exalther.com

Girls today are dealing with more pressure and negativity than ever before. They are dealing with more technology than ever, COVID and so much more. So how can we help empower them to be their most true, authentic selves? Today, the founder of Girls Positivity Club, Melissa Jones, chats with me about how we (including you!) can help empower the young girls in our lives through positivity!

Connect with Melissa:

Where do you want to be in 2021? Have you reflected on where you are now? Today, on this solo episode I’m sharing how to evaluate where you are now and how to move forward and level up in 2021 without the stress!

Connect with Rhonda:

Website: www.rhondaberlino.com

If you could give someone a moment of happiness and joy during a trying time, would you? That’s exactly what Matt Meiers is able to do through his non-profit So Many Angels. Matt is a portrait photographer whose mission is to take photos of warrior children who are battling cancer to give them hope, inspiration and encouragement to become whoever and whatever they want to be WHEN they grow up!

Connect with Matt: