Seasonal depression, or seasonal affective disorder, is a type of depression that is triggered by the change of seasons.  If you or someone who know has SAD or if you're just feeling down during this season, then this episode is for you.  Chavon provides you with tips that have personally helped her get through seasonal depression in the past.  Share our podcast with a loved one who could benefit from hearing this episode.

***If you know of a child or children, ages 5-17, who are grieving the loss of a parent or guardian and can benefit from our organization, please visit our website www.underadriawings.com or email us at [email protected]. Follow us on Facebook and Instagram at UnderAdriasWings.***

Seasonal depression, or seasonal affective disorder, is a type of depression that is triggered by the change of seasons.  If you or someone who know has SAD or if you're just feeling down during this season, then this episode is for you.  Chavon provides you with tips that have personally helped her get through seasonal depression in the past.  Share our podcast with a loved one who could benefit from hearing this episode. 

***If you know of a child or children, ages 5-17, who are grieving the loss of a parent or guardian and can benefit from our organization, please visit our website www.underadriawings.com or email us at [email protected]. Follow us on Facebook and Instagram at UnderAdriasWings.***

Hi everyone! It's been a while since our last episode. I just wanted to just check in and wish everyone who is heading back to school a safe and productive year! 

***If you know of a child or children, ages 5-17, who are grieving the loss of a parent or guardian and can benefit from our organization, please visit our website www.underadriawings.com or email us at [email protected]. Follow us on Facebook and Instagram at UnderAdriasWings.***

It's Spring time! That means it's the season for Easter, Graduation, Mother's Day and Father's Day. It's a beautiful time but for people who are grieving a parent or guardian these months can be very hard to get through. That's why in this episode, we are talking about how to help grieving children cope with the holiday season.

***If you know of a child or children, ages 5-17, who are grieving the loss of a parent or guardian and can benefit from our organization, please visit our website www.underadriawings.com or email us at [email protected]. Follow us on Facebook and Instagram at UnderAdriasWings.***

We have a special guest joining us today, Ms. Precious from Finding Her Light! Tune in as we talk about how she is handling grief after losing her mom. 

You can follow Precious on Instagram @findingherlight. She also has a virtual Grieving Daughters Support Group that is held every Wednesday. 

***If you know of a child or children, ages 5-17, who are grieving the loss of a parent or guardian and can benefit from our organization, please visit our website www.underadriawings.com or email us at [email protected]. Follow us on Facebook and Instagram at UnderAdriasWings.***

Vulnerability takes courage.  It requires you to open up emotionally and mentally with yourself and others. While just the thought of being vulnerable is indeed scary, it is also one of the most powerful ways to help you heal.  Tune in to hear how embracing vulnerability helps the grief process. 

***If you know of a child or children, ages 5-17, who are grieving the loss of a parent or guardian and can benefit from our organization, please visit our website www.underadriawings.com or email us at [email protected]. Follow us on Facebook and Instagram at UnderAdriasWings.***

Losing a loved one is hard but finding ways to celebrate their life doesn't have to be. Here are some ideas to honor their memory and keep their legacy alive. Enjoy!

***If you know of a child or children, ages 5-17, who are grieving the loss of a parent or guardian and can benefit from our organization, please visit our website www.underadriawings.com or email us at [email protected]. Follow us on Facebook and Instagram at UnderAdriasWings.***