Under Contract Podcast

In this episode of Under Contract, we sit-down with healthy home builder Christine Cimabue to uncover how the design, materials, and construction of your home directly impact your health and wellbeing.

From mold exposure and water damage to air quality and non-toxic materials, Christine reveals what most builders overlook and what every homeowner should know before remodeling or building new.

You’ll learn:

• What defines a “healthy home” and how it differs from traditional builds
• Why mold, poor ventilation, and building codes can silently harm homeowners
• How to balance energy efficiency with clean air and safe materials
• The hidden toxins in flipped and production-built homes
• How to advocate for yourself during a remodel or new build

Whether you’re a homeowner, real estate professional, or builder, this conversation sheds light on the growing movement toward holistic, health-first home design, and why it’s the future of real estate and construction.

👉 Connect with Christine on Instagram: @holistichomes.bychristine for more insights on healthy building and holistic home design.

#HealthyHomes #HolisticHomeBuilder #SustainableHomeDesign #MoldPrevention #HomeAirQuality #NonToxicRemodeling #LuxuryHomeConstruction #HomeWellnessr#HealthyHomeDesign #HomeToxins #WaterDamagePrevention #EcoFriendlyHomes

This episode gets REAL. Wellness advocate, author, and media personality Andi Lew reveals the raw truth about breast implant illness (BII), medical gaslighting, and her powerful journey back to health and authenticity.

What you’ll hear in this conversation:

• The hidden dangers of implants & why explant surgery can save lives
• Turning trauma into truth: how Andi healed from shame, pain & rupture
• Why authenticity is the ultimate wellness hack
• The “ageless mindset” — how to thrive at any age
• Detox, biohacking & everyday rituals that support true healing

Andi’s story will inspire you to question beauty standards, reclaim your power, and live life unapologetically authentic.

📚 Read Andi’s book Treasured Chest 
📲 Follow Andi on Instagram → @andi.lew

#BreastImplantIllness #ExplantJourney #AndiLew #AuthenticLiving #AgelessWellness #HolisticHealing #BiohackingLife #TraumaToTriumph #WellnessPodcast #HealingJourney

Did you know that up to 95% of people may be living with parasites—and not even know it? In this powerful episode, Kim “The Worm Queen” Rogers shares her jaw-dropping health journey from chronic illness, surgeries, and misdiagnoses to discovering the truth about parasites, black mold, and environmental toxins hiding in our everyday lives.

We dive deep into:

• The shocking truth about parasites in U.S. water, food, and even pets
• How parasites impact your gut, mental health, and immune system
• Why full moon cycles can trigger parasite activity
• The connection between mold, Lyme disease, and chronic illness
• Proven cleansing protocols and tips to safely detox your body
• How to protect yourself while traveling, eating out, and at home

Whether you’re battling mysterious symptoms, seeking natural healing, or just curious about what’s really in your water and food, this episode will open your eyes—and might just change your health forever.

📌 Resources & Links:

• Connect with Kim: MrsRogers.Hood on Instagram
• Explore parasite cleansing kits: rogershood.com
• Watch more on YouTube: [What's Eating You Podcast]

#healthpodcast #wellnessjourney #functionalmedicine #cleaneating #healthyliving #bodydetox #parasites

Ready to ditch restrictive diets and finally build a healthier relationship with food? In this episode, we talk with Kelly Powers, a registered dietitian, private chef, and creator of the Seven Days to Realistic Wellness program.

Kelly breaks down how Mediterranean-inspired eating can offer a sustainable alternative to traditional dieting. No calorie counting, no guilt, no obsession.

We explore how food can be simple, nourishing, and joyful, especially for women navigating hormones, aging, stress, or past eating disorders.

Kelly’s philosophy blends intuitive eating, holistic nutrition, and anti-diet principles to help you reclaim control and enjoy what you eat again.

In this episode:

• A real alternative to dieting that works: Mediterranean lifestyle + meal prep made easy

• How to break free from calorie tracking, macros, and diet rules

• Why gut health, food variety, and emotional well-being matter more than weight

• The rise of intuitive nutrition and how it’s transforming women’s wellness

• What most “healthy meal plans” get wrong — and how to fix it

• How to find joy in food again with community-based support

✨ Say goodbye to diet burnout and hello to freedom, flavor, and feeling good.

🎧 Listen now to learn how food can become a source of peace — not stress.

Connect with Kelly:

Website: kellyepowers.com
Instagram: @kelly.powers
Substack: Kelly Powers on Substack

#DietAlternatives  #MediterraneanDiet  #WomensHealth #HolisticWellness #GutHealth  #NutritionForWomen 

In this powerful and transparent episode, we sit down with Anthony Farmer—U.S. Navy veteran, master trainer, and founder of The Lab San Diego—to explore how fitness can be more than just physical. Anthony opens up about his journey from military service to training elite athletes and everyday warriors, his unique approach to integrating physical therapy into workouts, and the spiritual transformation that shaped his life and purpose.

We talk about:

• Healing through movement and energy alignment
• What it really means to “change your face” before stepping into the gym
• How unhealed trauma affects your body and your training
• Building a strong, no-BS community of women who show up with intention
• Why balance is a myth and discipline is everything

If you’re a trainer, a parent, or someone navigating their own healing journey—this episode will hit home. 👟 Connect with Anthony: Instagram @thelab_sandiego

#FitnessPodcast #WellnessJourney #VeteranTrainer #HealingThroughFitness #SanDiegoTrainer #MentalHealthInFitness #StrongWomen #FitnessCommunity #SpiritualFitness #FitnessWithPurpose

In this episode, we sit down with Stephen Hay, founder of Juju’s Kitchen, the San Diego-based meal prep brand known for its legendary Juju Fries and unwavering commitment to clean eating. From a divinely inspired dream to a thriving business built on grit, obedience, and health-first values, Steven shares how he went from electrician to entrepreneur—without any restaurant experience.

You’ll hear:
• The incredible origin story of Juju’s Kitchen 🍽️
• How faith, discipline, and community fueled Steven’s journey
• Why Juju’s meals are a game-changer for busy professionals and athletes
• What makes Juju Fries so addictive (hint: oven-baked sweet potatoes + housemade seasoning 🔥)
• Insights for entrepreneurs struggling with self-doubt and burnout

Whether you’re chasing your next fitness goal or ready to launch your dream business, this episode will inspire you to start—even if you don’t have it all figured out yet.


#FoodBusiness #MealPrepLife #HealthyFoodStartup #CleanEatingMadeEasy #EntrepreneurJourney #SanDiegoFood #StartupStory #FaithDrivenEntrepreneur #HealthyFastFood #sandiegorestaurants

From Berlin to La Jolla, we sit down with Vanessa Hopp—luxury real estate agent at The Oppenheim Group, author, entrepreneur, and mindset powerhouse. From moving to California with just a suitcase and her dog to selling over $30M in real estate in two years, Vanessa shares the real story behind her success.

We dive deep into:
• Her journey from TV to luxury homes in San Diego
• How the pandemic pivoted her into real estate
• Why authenticity—not image—is her #1 sales secret
• Mental health, motherhood, and managing burnout in a 24/7 industry
• Her advice for women breaking into the luxury space
• The truth behind working with The Oppenheim Group
 
This is for anyone chasing a dream, fighting imposter syndrome, or redefining success on their own terms. Vanessa proves you don’t need to fit in—you just need to stand out.

📍 Follow Vanessa: @vanessa_hopp
🔔 Like, share, and subscribe for more real stories from real women redefining the game.

#RealEstate #VanessaHopp #LuxuryRealEstate #WomenInBusiness #Entrepreneurship #AuthenticityWins #OppenheimGroup #MindsetMatters #podcast 

In this powerful episode of Under Contract, we sit down with Lewis, the dynamic founder of Equal Apparel, a high-end, unisex fashion brand rooted in purpose and self-expression. Lewis opens up about his journey—from a turbulent past that included prison time and gang life to becoming a thriving entrepreneur in San Diego.

We explore divine timing, his wife's support, and how a deep belief in purpose helped shape his vision. Learn how Lewis turned passion into purpose, launched a successful clothing and edible business, and why he believes entrepreneurship is a spiritual journey. If you're an aspiring business owner or looking for inspiration to just start, this episode is for you.

🔑 Topics Covered:

Overcoming adversity and starting a clothing line
The spiritual side of entrepreneurship
Creating high-end, inclusive fashion for all
Finding your calling

📍 Connect with Lewis on Instagram: @EqualCaliforniaApparel

#EntrepreneurJourney #StreetwearBrand #EqualApparel #Business #SanDiegoEntrepreneurs #FashionWithPurpose #StartupStory #InspiringInterviews #ClothingBrandFounder

In this powerhouse episode, we sit down with Blair Arbuckle, the ultra-marathoner and trailblazing founder of Girl News, a woman-focused media platform changing the narrative in a male-dominated news landscape. Blair shares the deeply personal story that sparked her mission, her journey from tech to media, the challenges of being a visible feminist voice, and her vision for transforming how we see women in the news.

We also dive into:

• Why 75% of global news is about men and how Girl News is flipping the script

• Blair's Sports Illustrated feature and upcoming documentary

• The power of authenticity on social media (no filters, real bodies, real stories)

• How running helped her process grief and become a mental health advocate

• Her call to action for women to take risks, show up, and just start

Whether you're a feminist, story lover, or someone ready to break the mold, this episode will inspire and empower you to take up space and own your voice.

✨ Follow Blair on IG/TikTok/FB: @9IRLNews
🎧 Listen now to get fired up about equity, impact, and owning your story.

#WomenInMedia #FeministVoices #AuthenticStorytelling #TrailblazingWomen #MediaRepresentationMatters #MentalHealthAdvocate #OwnYourVoice #GirlNews #UltramarathonMindset #BreakTheNarrative

Are you ready to find the husband God has for you? In this episode, Janelle, a faith-based dating coach, shares how Christian women can prepare for marriage, attract the right man, and date with confidence. Learn how to break free from limiting beliefs, trust God's timing, and position yourself to meet your future husband.

💡 What You'll Learn:
 ✔️ How to prepare yourself to be a wife before marriage
 ✔️ The key mindset shifts to attract a Godly husband
 ✔️ Where to meet high-quality men of faith
 ✔️ The power of surrendering your love life to God

🔗 Connect with Janelle on Instagram

#GodlyMarriage #FaithBasedDating #ChristianWomen #FindingAHusband #Relationships #Podcast