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Under the Influence
Under the Influence episodes
- Under the Influence - Ep 1: Burnout Isn't a Yoga Problem
Exposing the systemic causes of burnout that leaders ignore - and why individual interventions consistently fail.
Burnout is everywhere. The solution, apparently, is meditation apps, resilience workshops, mental health days, and telling employees to practice self-care. Organisations have invested heavily in employee wellbeing programmes that focus on what individuals can do to manage stress.
We talk about what the science says, and what you should do to really tackle the underlying causes of burnout.
24 min
About Under the Influence
From the publisher's feed
Welcome to Under the Influence - the podcast that cuts through the corporate Bullsh*t and dives deep into what actually works when it comes to leadership, culture, and people at…
work.
Hosted by Sam Walsham and Laura Bache, Co-founders of BehaviourLab Consulting. We've spent years helping organisations turn fluffy culture promises into real, evidence-based change. Under the influence explores how most of what's trending on LinkedIn... doesn't stand up to scrutiny.
From "quiet quitting" and generational stereotypes, to leadership buzzwords and culture hacks - this podcast unpacks the fads, questions the hype, and gives you the behavioural science behind the headlines.
Each episode will break down one hot topic - what people are saying, what the research really shows, and what you can actually do about it in your team, your business, or your own career.
So if you're under the influence of the latest people and culture trends - this podcast is your hangover cure.
More science, less nonsense!
Music by Katie Chatburn