Andy battles through the bubonic plague to breakdown a big European weekend with Adam

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With the top coaching talent from the Guinness PRO14 all in one place for the Media Day, Premier Sports' Sean Holley sat down with Richard Cockeril (Edinburgh), Kieran Crowley (Benetton) and Dave Rennie (Glasgow Warriors) to peek inside the minds of the coaching fraternity 

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Flight Commander McGeady is MIA so Sean Holley joins Adam to get into the weeds of the Guinness PRO14, Edinburgh's rise, Ruddock's rescue act at Ospreys, Opta rankings, European look ahead. Plus:

Which PRO14 team did Sean almost join?

What's next at Bristol?

Fantasy PRO14

PRO14 Elite Referee Manager Greg Garner talks to Sean

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What happens when Paul Williams, Squidge, Ali Stokes and Andy McGeady sit down over a few Guinness at the PRO14 Media Day in Cardiff...

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Get buzzing for the weekend's rugby: Bernard Jackman joins Andy McGeady and Adam Redmond in studio to chat through a great weekend of rugby and a serious week of rugby news. Fiona Tomas of The Telegraph explains her piece on concussion in womens sport

- Salary caps from Grenoble to Sarries

Ireland v France

Prendergast

Racing 92

Making weight

Toulouse back to their best? Can Connacht score

Lyon want Top 14 ahead of Champions Cup

Lyon will want signature win over Leinster

Ospreys tough against Sarries

Benetton step forward

Glasgow Warriors: Rennie / Wilson 

Wilson-Sherratt combo

Martyn Williams to Wales as team manager

TAINE BASHAM

High ceiling

Fiona Tomas

Concussion in women’s sport

Are female athletes more prone to concussion

CVC

Statement

Sustainable businesses

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Sean Holley and Ben Coles join the moustachioed Andy McGeady and Adam Redmond as they break down:

The Southern Kings win over Ospreys

What's in store for the Welsh in Europe

How could Sean's teams compete with iPad-jaunting Sarries

Ben Coles on how the rugby community reacted in real time

How is the stage set for Europe?

Listener's Questions

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Jam-packed pod with in-depth analysis around South Africa's World Cup Final win and a breakdown of the emerging trends noted by (14 mins) Simon Gleave of Gracenote Analysis.

Andy McGeady and Adam Redmond also speak with former World Cup winner Ruan Pienaar (44 mins) about the Boks victory, Rassie Erasmus' eye for detail, what the Cheetahs can achieve in the Guinness PRO14 this season and how grateful he is for the opportunity to play in his home town.

We look back at R5 of the Guinness PRO14 (56 mins) and what lies ahead this weekend with seven matches on the card. A potential Guinness PRO14 salary cap is discussd (1hr 1min) while we delve into the reaction to Saracens' sentence for their breaches of the Premiership salary cap (1hr 4 mins).

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Mark Palmer & Brenden Nel help Andy & Adam hype up the World Cup Final with some Guinness PRO14 chat thrown in too. The gang cover a lot of ground, too including:

SpiderCam Scaries

Siya Kolisi's incredible rise to become Bok captain

Why England will likely run out winners

What Rassie Erasmus will do next?

Where will Dave Rennie end up?

Plus loud noises

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Get primed for the weekend as Andy & Adam drop insights and nuggets to help you sound like a half-baked pro for the weekend as they break down the Rugby World Cup Semi-Finals now that the teams have been selected.

Who has suffered the bigger losses to injury - Wales or South Africa? What does the change in George Ford's 'role' mean for England and we borrow some analysis from Squidge Rugby who believes this All Black team is now playing its best rugby of the last four years.

All this and lots of Guinness PRO14 chat ahead of R4 - Can Cheetahs do it on cold evening in Galway? Will Ian Keatley reach the 200 mark and just what to make of the battle in Conference B.

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Tales from Wales: Ross Harries of Premier Sports has penned a new book Behind The Dragon which brings readers into the dressing room to reveal some very powerful stories about wearing red.

Behind the Dragon lifts the lid on what it is to pull on the famous red shirt - the trials and tribulations behind the scenes, the glory, the drama and the honour on the field, and the heart-warming tales of friendship and humour off it.

Absorbing and illuminating, this is the ultimate history of Welsh rugby - told, definitively, by the men who have been there and done it.

rugby

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