<p>What are some common sleep myths and factual strategies that can actually help improve sleep? Drs. Stacey Gedeon and Julie Radico discuss several in this video!</p>

What are some common sleep myths and factual strategies that can actually help improve sleep? Drs. Stacey Gedeon and Julie Radico discuss several in this video!

Undercomplicating How to Sleep Better

With over 40 years of combined experience as psychologists, Drs. Gedeon and Radico share insights to help undercomplicate important topics. 

Disclaimer: This content is for informational purposes only. No material on this page or in these videos: (a) should be considered medical advice, diagnosis, or treatment, or (b) is intended to be a substitute for professional medical advice, diagnosis, or treatment.

Education

Self-Improvement

With over 40 years of combined experience as psychologists, Drs. Gedeon and Radico share insights to help undercomplicate important topics. Disclaimer: This content is for informational purposes only. No material on this page or in these videos: (a) should be considered medical advice, diagnosis, or treatment, or (b) is intended to be a substitute for professional medical advice, diagnosis, or treatment.

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Undercomplicating How to Sleep Better

Undercomplicating How to Sleep Better