<p>Negative self-talk can be demotivating and lead you to doubt your self-worth. In this video we discuss some ways to notice and reframe negative thoughts. </p>

Negative self-talk can be demotivating and lead you to doubt your self-worth. In this video we discuss some ways to notice and reframe negative thoughts.

Undercomplicating Negative Self-Talk

With over 40 years of combined experience as psychologists, Drs. Gedeon and Radico share insights to help undercomplicate important topics. 

Disclaimer: This content is for informational purposes only. No material on this page or in these videos: (a) should be considered medical advice, diagnosis, or treatment, or (b) is intended to be a substitute for professional medical advice, diagnosis, or treatment.

Education

Self-Improvement

With over 40 years of combined experience as psychologists, Drs. Gedeon and Radico share insights to help undercomplicate important topics. Disclaimer: This content is for informational purposes only. No material on this page or in these videos: (a) should be considered medical advice, diagnosis, or treatment, or (b) is intended to be a substitute for professional medical advice, diagnosis, or treatment.

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Undercomplicating Negative Self-Talk

Undercomplicating Negative Self-Talk