<p>What does Self-Compassion mean? In this video Drs. Stacey Gedeon and Julie Radico discuss ways you can you build resilience and be kind yourself. </p>

What does Self-Compassion mean? In this video Drs. Stacey Gedeon and Julie Radico discuss ways you can you build resilience and be kind yourself.

Undercomplicating Self-Compassion

With over 40 years of combined experience as psychologists, Drs. Gedeon and Radico share insights to help undercomplicate important topics. 

Disclaimer: This content is for informational purposes only. No material on this page or in these videos: (a) should be considered medical advice, diagnosis, or treatment, or (b) is intended to be a substitute for professional medical advice, diagnosis, or treatment.

Education

Self-Improvement

With over 40 years of combined experience as psychologists, Drs. Gedeon and Radico share insights to help undercomplicate important topics. Disclaimer: This content is for informational purposes only. No material on this page or in these videos: (a) should be considered medical advice, diagnosis, or treatment, or (b) is intended to be a substitute for professional medical advice, diagnosis, or treatment.

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Undercomplicating Self-Compassion

Undercomplicating Self-Compassion