With our third round of Cut Club just around the corner, we're playing a little game of Underrated Vs. Overrated - fat loss edition!Listen in for our takes on:<ul><ul><li>Volume eating </li><li>Artificial sweeteners </li><li>Whole foods </li><li>Tacking Macros </li><li>Fasting </li><li>Protein </li><li>Fat burners </li><li>Cardio for fat loss </li><li>Starvation mode</li><li>Cheat days </li></ul></ul> Cut Club August intake kicks off August 18!<a href="https://www.liftclub.co.nz/cut-club" target="_blank" rel="ugc noopener noreferrer">Learn more and sign up here.</a>

With our third round of Cut Club just around the corner, we're playing a little game of Underrated Vs. Overrated - fat loss edition! Listen in for our takes on:Volume eating Artificial sweeteners Whole foods Tacking Macros Fasting Protein Fat burners Cardio for fat loss Starvation modeCheat days Cut Club August intake kicks off August 18! Learn more and sign up here.

With our third round of Cut Club just around the corner, we're playing a little game of Underrated Vs. Overrated - fat loss edition!Listen in for our takes on:<ul><ul><li>Volume eating&nbsp;</li><li>Artificial sweeteners&nbsp;</li><li>Whole foods&nbsp;</li><li>Tacking Macros&nbsp;</li><li>Fasting&nbsp;</li><li>Protein&nbsp;</li><li>Fat burners&nbsp;</li><li>Cardio for fat loss&nbsp;</li><li>Starvation mode</li><li>Cheat days&nbsp;</li></ul></ul> Cut Club August intake kicks off August 18!<a href="https://www.liftclub.co.nz/cut-club" rel="noopener noreferrer">Learn more and sign up here.</a>

Underrated Vs. Overrated For Fat Loss

We’re a weights-focused gym with a bunch of epic class styles to choose from, run by coaches who give a damn. Our sessions are tailored for the athlete in all of us, carefully designed with a science-based approach to training. We do lifting differently. Join Jax &amp; Ella for a monthly run down of all things Lift Club, discussions on latest research, fitness tips and tricks, nutrition hacks and just some random recommendations to keep things interesting.

Health & Fitness

Fitness

We’re a weights-focused gym with a bunch of epic class styles to choose from, run by coaches who give a damn. Our sessions are tailored for the athlete in all of us, carefully designed with a science-based approach to training. We do lifting differently.Join Jax & Ella for a monthly run down of all things Lift Club, discussions on latest research, fitness tips and tricks, nutrition hacks and just some random recommendations to keep things interesting.

We’re a weights-focused gym with a bunch of epic class styles to choose from, run by coaches who give a damn. Our sessions are tailored for the athlete in all of us, carefully designed with a science-based approach to training. We do lifting differently. Join Jax &amp; Ella for a monthly run down of all things Lift Club, discussions on latest research, fitness tips and tricks, nutrition hacks and just some random recommendations to keep things interesting.&nbsp;

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Underrated Vs. Overrated For Fat Loss

Underrated Vs. Overrated For Fat Loss