When you do a food diary for your coach, it’s normal to underreport because you don’t want them to see that or you genuinely don’t think to track that extra sugar in your tea etc, but the more detail and honest you are, the better / more help a coach can give you.. enjoy

Underreporting food diaries

Have you done all the diets, pissed off with being sold more fads and sick to death of being confused with your nutrition? 

Are you just looking to get healthy while enjoying a glass of wine and not being judged for it? 

Welcome to our unfiltered podcast 

We’re not your typical gym is life coaches. We’re parents. We struggle ourselves, but have worked in the industry for over 10 years now and we get amazing results with our clients

We don’t take ourselves too serious, we love coffee and we like to talk

Want a non BS approach to getting healthy? Subscribe and enjoy

Health & Fitness

Have you done all the diets, pissed off with being sold more fads and sick to death of being confused with your nutrition? Are you just looking to get healthy while enjoying a glass of wine and not being judged for it? Welcome to our unfiltered podcast We’re not your typical gym is life coaches. We’re parents. We struggle ourselves, but have worked in the industry for over 10 years now and we get amazing results with our clients We don’t take ourselves too serious, we love coffee and we like to talk Want a non BS approach to getting healthy? Subscribe and enjoy

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Underreporting food diaries

Underreporting food diaries