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Understanding ADHD in Adults: Beyond Attention Deficits with Coach Emily Weinberg (Part 1)
Summary
In this episode, Liz talks with ADHD coach Emily Weinberg about the multifaceted nature of ADHD in adults, with a special focus on females. They discuss how ADHD goes beyond mere attention deficits, encompassing challenges in regulating attention, behavior, emotions, motivation, thoughts, and the nervous system. Their conversation provides insight into the various executive functions affected by ADHD, including working memory, problem-solving, emotional regulation, inhibition, self-motivation, cognitive flexibility, and self-awareness. The episode underscores the importance of understanding ADHD as a regulation difficulty, advocating for increased compassion and support for those affected. This is the first part of a two-part episode.
Note: This is the first part of a two-part episode.
Key TakeawaysChapters
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By Liz MercedesSummary
In this episode, Liz talks with ADHD coach Emily Weinberg about the multifaceted nature of ADHD in adults, with a special focus on females. They discuss how ADHD goes beyond mere attention deficits, encompassing challenges in regulating attention, behavior, emotions, motivation, thoughts, and the nervous system. Their conversation provides insight into the various executive functions affected by ADHD, including working memory, problem-solving, emotional regulation, inhibition, self-motivation, cognitive flexibility, and self-awareness. The episode underscores the importance of understanding ADHD as a regulation difficulty, advocating for increased compassion and support for those affected. This is the first part of a two-part episode.
Note: This is the first part of a two-part episode.
Key TakeawaysChapters