Attorney, speaker, coach, and author Wendy Tamis Robbins discusses healing from anxiety and panic disorders as portrayed in her beautiful book, The BOX: An Invitation to Freedom from Anxiety. Join her newsletter and book sessions with her at www.wendytamisrobbins.com

* Betterhelp.com offers you 10% off your 1st month of online therapy to try them out at www.betterhelp.com/att

* Check out a podcast I love- Sleep Whispers, hosted by Harris will help calm your mind before bed by whispering you to sleep! A Top Health podcast you can find at www.sleepwhispers.com

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