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Understanding anxiety and learning how to reverse it!
I will share what anxiety is defined as. We will walk through the 5 most common forms of anxiety. I will share how to challenge those negative thoughts that make you feel anxious and show you how to rewire new thoughts.
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By Danielle RamdialI will share what anxiety is defined as. We will walk through the 5 most common forms of anxiety. I will share how to challenge those negative thoughts that make you feel anxious and show you how to rewire new thoughts.