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Anxiety can feel isolating, like something is wrong with you that isn't wrong with everyone else. In this episode, Bucky sits down with mcKensey McGill, who shares her honest, unfiltered journey with anxiety: what it felt like, what made it worse, and what she finally learned about herself along the way.

This conversation is for anyone who has felt hijacked by worry, fear, or that constant low-grade sense that something bad is coming. mcKensey's story is relatable, grounding, and full of hard-won insight the kind you only get from actually living through it.

Whether you're struggling with anxiety yourself or trying to understand someone you love, this episode will help you feel less alone and more equipped.

Topics: anxiety podcast, understanding anxiety, anxiety in women, managing anxiety naturally, anxiety and faith, mental health stories, overcoming anxiety, anxiety in relationships