Host of the popular YouTube channel, Dr. Seth: Psychologist, Dr. Seth also brings you this special podcast episode in which he interviews Dr. Sonia Greaven, a licensed clinical psychologist specializing in severe anxiety disorders. They discuss treatment and diagnosis of phobias, panic disorder, and various types of anxiety disorders. Dr. Greaven shares her expertise, emphasizing the importance of understanding panic attacks and what loved ones can say and do that's supportive -- and doesn't make things worse. The discussion highlights the treatability of anxiety disorders and the significance of finding the right therapeutic approach.