In this week's episode of podcast Psyched! with Dr. Seth, psychologist Dr. Seth Meyers brings in friend of the show Jillie to discuss why having a boss who shows empathy and interest in their employees matters. They discuss everyday examples of "good boss empathy" (that literally require just one or two minutes!) and examples that dreadfully lack it. Why does it matter? Because research shows that having an empathetic boss actually leads to better employee engagement: the pot of gold every boss truly wants.

In this episode of podcast Psyched! with Dr. Seth, psychologist Dr. Seth Meyers does a mini topic on a word that gets so overused that we've practically lost touch with what it actually means, and later he dishes briefly on a cultural phenomenon on TV these days. Dr. Seth then walks listeners through the main topic: how to handle the often-infuriating experience you may have if you have someone in your life who refuses to take accountability for anything when you tell them you're upset with them. Buckle up for a discussion that will get you thinking.

In this episode of Psyched with Dr. Seth, psychologist Dr. Seth Meyers discusses the darker aspects of love and relationships, exploring themes of hatred, resentment, and the potential for violence in intimate partnerships. Dr. Seth talks about how hatred can grow in a relationship and discusses motivations in couples where one spouse kills the other. Dr. Seth discusses the Dear John TV series that focuses on the murders of Betty Broderick, the wealthy San Diego woman who killed her ex-husband and his new wife, resulting in a trial that garnered worldwide attention. In the episode, Dr. Seth talks about an escalating pattern of violence that can sometimes turn deadly.

In this episode of Psyched! with Dr. Seth, clinical psychologist Dr. Seth shares a story chock full of frustration and judgment—but with an unexpected lesson from the least likely source. Dr. Seth then dishes on impostor syndrome, explaining why so many people struggle with feeling like frauds and offering strategies to overcome it. Tune in for insightful mindset shifts and helpful coping tips!

In this episode of Psyched! with Dr. Seth, psychologist Dr. Seth Meyers brings in friend of the show Jillie to discuss a recent experience in which a friend asked her to do a favor that was too much...and she agreed to it. Dr. Seth and Jillie discuss how saying no to a friend can feel like walking a tightrope, balancing honesty with the fear of consequence or even punishment. They ultimately arrive at a solution that others may appreciate and utilize themselves when faced with a situation when a friend demands too much. Join the discussion and ask yourself what you would do in the same situation.

In this episode of podcast Psyched! with Dr. Seth, psychologist Dr. Seth Meyers provides updated commentary to the original analysis he shared on his YouTube channel, Dr. Seth: Psychologist. In this update, Dr. Seth focuses on viewers' reactions to the Netflix docu-series Amy Bradley Is Missing, about the 23-year old woman who disappeared on a cruise ship but was reportedly seen by multiple witnesses later. Dr. Seth discusses the dangers of presuming how we would behave in certain situations.

In this episode of podcast Psyched! with Dr. Seth,psychologist Dr. Martin Antony, an expert in social anxiety, discusses the difference between shyness and social anxiety disorder. He explains that while shyness is a normal personality trait, social anxiety becomes a concern when itinterferes with daily functioning and causes significant distress. The discussion highlights how social anxiety can negatively affect personal relationships, social life, job interviews and even applying for jobs, and overall mental health. Dr. Antony also shares how sometimes social anxiety can lead to depression or substance abuse. Dr. Antony emphasizes the role of cognitive behavioral therapy (CBT) and self-help strategies, such as workbooks, in managing the disorder. He also stresses the importance of reducing avoidance behaviors, practicing mindfulness and acceptance, and finding the right therapist to guide recovery. The episode offers hope what we all need – hope! – noting that with proper treatment, most individuals can potentially experience significant improvement.

In this episode of podcast Psyched! with Dr. Seth, psychologist Dr. Martin Antony, an expert in social anxiety, discusses the difference between shyness and social anxiety disorder. He explains that while shyness is a normal personality trait, social anxiety becomes a concern when it interferes with daily functioning and causes significant distress. The discussion highlights how social anxiety can negatively affect personal relationships, social life, job interviews and even applying for jobs, and overall mental health. Dr. Antony also shares how sometimes social anxiety can lead to depression or substance abuse. Dr. Antony emphasizes the role of cognitive behavioral therapy (CBT) and self-help strategies, such as workbooks, in managing the disorder. He also stresses the importance of reducing avoidance behaviors, practicing mindfulness and acceptance, and finding the right therapist to guide recovery. The episode offers hope, noting that with proper treatment, most individuals can potentially experience significant improvement.

In episode # 32 of Psyched! with Dr. Seth, psychologist Dr. Seth Meyers brings in friend of the show Tasha Eddy for discussion of human behavior hot topics. Dr. Seth and Tash talk about how a recent report says that about 25% of people under the age of 30 have already experienced -- wait for it -- burnout! They discuss how this is possible and sprinkle in discussions of how pets keep us sane and how our reliance on electronic devices drives us bananas. Finally, Dr. Seth shares a segment from his YouTube channel, Dr. Seth: Psychologist, on the recent Karent Carpenter documentary about her life and anorexia: "Starving for Perfection."

In episode # 31 of podcast Get Psyched! with Dr. Seth, psychologist Dr. Seth Meyers sits down with Dr. Angela Wood to explore the powerful technique of motivational interviewing—a person-centered counseling approach designed to help individuals inspire themselves to make meaningful changes. Dr. Wood shares expert insights on how understanding personal values, embracing small steps, and fostering self-empowerment can pave the way for lasting transformation. The conversation highlights that change isn't always about altering behavior; it often involves shifting attitudes and building the confidence to move forward. With real-life examples, the episode underscores the importance of positive reinforcement, recognizing the readiness to change, and practicing self-forgiveness throughout the journey. Listeners also receive practical resources for applying motivational interviewing for health, wellness, and personal growth.