Every Culture is unique. We all have Different ways to heal ourselves through different era and changes.

This episode we are blessed to be with Doc Usha as she helps us understand Ayurveda, a traditional medicine in India that is gaining popularity all over the world.

What makes it special? Well, That's what we will be talking in this episode. 🤗

Follow Doc Usha Nagavarapu on socials:

https://www.instagram.com/dr_ushanagavarapu_phd/

https://www.surrasa.com/

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#ayurveda #detox #holisticfitness #vegefitpodcast #ayurvedicmedicine