Marissa Kai joins us at The Kitchen Table with insights on how to overcome binge eating and live a healthful life. She discloses her history facing pressure from the acting industry and how that prompted an obsession with food ultimately spiraling into the restrict and binge cycle. She shares the ins and outs of the cycle and how to heal our way out of it, reminding us we’re not alone! Enjoy the episode and go and follow Marissa @binge.nutritionist on instagram and apply for her Binge Freedom Breakthrough Program.

———————————————

https://www.facebook.com/NutritionwAlicia

💬 Book a meeting: https://nutritionwithalicia.com/work-with-me/