THE Amicable Divorce Expert with Judith Weigle

Understanding & Controlling Your Anger


Listen Later

In this episode of THE Amicable Divorce Expert, you will learn the following:

 

  1. The definitions of anger

 

  1. Where anger fits in the seven Stages of Divorce Grief

 

  1. Types of Anger

 

  1. The importance of therapy and self-reflection to deal with anger.

 

  1. The three types of Anger, and what is good anger.

 

  1. Examples of using good anger to advance the divorce in a positive way.

 

  1. The benefits of being able to control anger.

 

#anger #control #emotions #therapy #communication #communicationskills #communicationtechniques #divorcegrief #badanger #benefitsofanger #forgiveness #acceptance #self-reflection #self-awareness #mediation #lawyers #co-parenting

...more
View all episodesView all episodes
Download on the App Store

THE Amicable Divorce Expert with Judith WeigleBy Judith Weigle

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

13 ratings