We've all been there, a break-up, a bad day at work...and a pint of Ben and Jerry's later we aren't only sad but feel like crap.  Why do we turn to emotional eating, and how can we manage it?  We discuss that and more with Keysa Amaro today.

We've all been there, a break-up, a bad day at work...and a pint of Ben and Jerry's later we aren't only sad but feel like crap. Why do we turn to emotional eating, and how can we manage it? We discuss that and more with Keysa Amaro today.

We've all been there, a break-up, a bad day at work...and a pint of Ben and Jerry's later we aren't only sad but feel like crap.&nbsp; Why do we turn to emotional eating, and how can we manage it?&nbsp; We discuss that and more with Keysa Amaro today.

Understanding Emotional Eating and How to Manage it with Keysa Amaro

Hosted by Mary Ann Brown, "She Can and She Will" is an inspiring podcast that showcases the journeys of women who have overcome obstacles to achieve remarkable success in their fields. Each episode features in-depth conversations with trailblazing entrepreneurs, executives, athletes, artists, and activists who share their personal stories of determination, resilience, and triumph.&nbsp; Mary Ann's warm and engaging interview style creates a space where guests candidly discuss their challenges, turning points, and the strategies that helped them break barriers. Listeners will gain practical advice, motivation, and actionable insights to apply to their own lives and ambitions.&nbsp; Whether you're looking to advance your career, launch a business, or simply need a boost of inspiration, "She Can and She Will" delivers powerful reminders that with persistence and belief, extraordinary achievements are within reach. Join Mary Ann Brown every week for conversations that will empower you to pursue your own dreams with confidence.&nbsp; Subscribe now and become part of a community that believes in the unlimited potential of women who dare to say, "She Can and She Will."&nbsp;

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Business

Entrepreneurship

Hosted by Mary Ann Brown, "She Can and She Will" is an inspiring podcast that showcases the journeys of women who have overcome obstacles to achieve remarkable success in their fields. Each episode features in-depth conversations with trailblazing entrepreneurs, executives, athletes, artists, and activists who share their personal stories of determination, resilience, and triumph.  Mary Ann's warm and engaging interview style creates a space where guests candidly discuss their challenges, turning points, and the strategies that helped them break barriers. Listeners will gain practical advice, motivation, and actionable insights to apply to their own lives and ambitions.  Whether you're looking to advance your career, launch a business, or simply need a boost of inspiration, "She Can and She Will" delivers powerful reminders that with persistence and belief, extraordinary achievements are within reach. Join Mary Ann Brown every week for conversations that will empower you to pursue your own dreams with confidence.  Subscribe now and become part of a community that believes in the unlimited potential of women who dare to say, "She Can and She Will." 

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Understanding Emotional Eating and How to Manage it with Keysa Amaro

Understanding Emotional Eating and How to Manage it with Keysa Amaro