Hi Queens! This week we have a very special episode as Geo is joined by inspirational guest Sophie Richards (a.k.a. The Endo Spectrum).

During the podcast, Sophie shares her personal experience with endometriosis, including her surgeries, decision to freeze her eggs, and becoming a certified yoga instructor. Sophie highlights the importance of the mind-body connection in understanding her symptoms and coping with the condition. She maintains an authentic and honest approach, sharing practical advice and insights into managing endometriosis. Sophie has helped countless women understand endometriosis through social media, and has recently taken the leap to make it her full time career to help women with the condition.

Thank you for everything you do Sophie x

Follow:

The Endo Spectrum:

Instagram: https://www.instagram.com/theendospectrum/

BBC news article: https://www.bbc.co.uk/news/uk-wales-64875843

Heels Empowerment:

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