Join Emilio for an interactive Q&A on Executive Functioning Skills — the mental tools that help you plan, focus, manage time, regulate emotions, and take aligned action.

This session is practical and real-life focused.

Bring your questions and specific situations — whether it’s staying organized, following through on goals, managing overwhelm, or balancing structure with flow.

You’ll discover how understanding these skills can help you:
🧭 Navigate overwhelm with ease
🌱 Build habits that feel natural and supportive
🔥 Reconnect with your inner motivation
💫 Align your mind, body, and energy with what truly matters

🌀 Free resources & courses:
http://yourthrivinglifestyle.info/

💫 Join future live sessions on Insight Timer:
https://insighttimer.com/emilio/events