Welcome back to our Rhythms series! This week, we dive into the spiritual discipline of fasting. Fasting isn’t just about giving up food—it’s about creating space for God to work in our lives. Discover the benefits of fasting, how to start, and practical tips to incorporate this powerful practice into your routine.

🎤 Key Points:

• What is Fasting?
• Benefits of Fasting
• Practical Tips for Fasting

📖 Scripture References:

•  Matthew 6:16-18
•  1 Thessalonians 5:23
•  Isaiah 58:6

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