Host Angela interviews Dr. Bruce Chalmer, a psychologist with over 30 years of experience in couples therapy. Dr. Chalmer has authored several books on relationships, including 'Betrayal and Forgiveness' and 'Reigniting the Spark.' The discussion covers Dr. Chalmer's background and his approach to therapy, including his seven-word formula: 'Be kind, don't panic, and have faith.' They delve into the concepts of grief, betrayal, forgiveness, and the process of moving forward after significant emotional pain. Angela and Dr. Chalmer emphasize the importance of having supportive people around during difficult times and finding a balance between obligations and personal healing.

Website:

https://brucechalmer.com/

"Couples Therapy in Seven Words" podcast website is https://ctin7.com

Youtube Channel: https://www.youtube.com/user/brucechalmer

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