Zebra Talks: Living Your Best Bendy Life

Understanding Hypermobile Bodies: Insights from Dr. Mamak Shakib


Listen Later

In this episode of Zebra Talks, host Dr. Libby Hinsley talks with Dr. Mamak Shakib, a chiropractic physician specializing in functional mobility, joint hypermobility, and pelvic floor dysfunction. Dr. Shakib shares her 30-year journey in treating hypermobile patients, emphasizing the importance of developmental kinesiology and dynamic neuromuscular stabilization (DNS) for sustainable joint health and stability.

She discusses common issues faced by hypermobile individuals in traditional chiropractic and rehabilitation settings, the significance of tailored approaches, and the role of proper breathing techniques in maintaining functional stability. The episode sheds light on Dr. Shakib's unique methodologies and her advocacy for better communication and understanding between healthcare providers and patients with hypermobility syndromes.

 

Highlights of this episode include:

00:00 Introduction to Zebra Talks

00:35 Meet Dr. Mamak Shakib

01:58 Discovering Hypermobility

07:23 Challenges in Traditional Rehabilitation

20:55 Dynamic Neuromuscular Stabilization (DNS)

34:05 Breathing Techniques for Bendy People

45:45 Final Thoughts and Resources

...more
View all episodesView all episodes
Download on the App Store

Zebra Talks: Living Your Best Bendy LifeBy Dr Libby Hinsley

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

27 ratings


More shows like Zebra Talks: Living Your Best Bendy Life

View all
Tara Brach by Tara Brach

Tara Brach

10,442 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,842 Listeners

Move Your DNA with Katy Bowman by Katy Bowman

Move Your DNA with Katy Bowman

598 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

568 Listeners

Science Vs by Spotify Studios

Science Vs

12,103 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,553 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,247 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,849 Listeners

Neurodiversity Podcast by Emily Kircher-Morris

Neurodiversity Podcast

423 Listeners

Bewildered by Martha Beck and Rowan Mangan

Bewildered

1,235 Listeners

Bendy Bodies with Dr. Linda Bluestein by Dr. Linda Bluestein

Bendy Bodies with Dr. Linda Bluestein

194 Listeners

The Optimal Body by Dr Jen Fraboni & Dr Dom Fraboni

The Optimal Body

490 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,435 Listeners

The Matt Walker Podcast by Dr. Matt Walker

The Matt Walker Podcast

903 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

362 Listeners