This is a live stream and recording of our Saturday morning Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on November 25, 2017. The stream begins every Saturday at 8:30 AM Eastern US time.

This is the first in a series of talks on understanding the Three Marks Of Existence - Impermanence (Anicca), the not-self characteristic (Anatta), and ongoing disappointment (Dukkha). It is due to misunderstanding the relationship between Anicca and Anatta that Dukkha arises and is maintained.

A related article is here:  https://becoming-buddha.com/understanding-anicca-anatta-and-dukkha/

Each Saturday class will have a thirty-minuteShamatha-Vipassana meditation followed by my Dhamma talk and Sangha discussion and conclude with Metta intentional meditation.

An audio only version of this video is available at my podcast archive: https://becoming-buddha.com/becoming-buddha-podcast/

A video of our classes including a beginning Shamatha-Vipassana meditation is available here: https://becoming-buddha.com/dhamma-stream-videos/

Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/

If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/

Thank You. Peace.