Mentally STRONG Academy: Embrace the Journey

Understanding Inattention: Beyond ADD & ADHD Diagnosis | Dr. Cristi Bundukamara


Listen Later

Join Dr. B, as she delves into the complexities of inattention in her latest YouTube episode. In this insightful discussion, Dr. B addresses a concerning trend in clinical practice where individuals self-diagnose attention deficit disorder (ADD) or ADHD based on online assessments and seek stimulant medication treatment.

Through personal anecdotes and professional expertise, Dr. B uncovers the multifaceted nature of inattention, exploring its various underlying causes beyond the scope of ADD or ADHD. From depression to anxiety, she sheds light on how these mood disorders can significantly impact attention and executive function.

Drawing from neurobiology and neuroscience, Dr. B elucidates the role of the prefrontal cortex in attention and impulse control, providing a deeper understanding of the brain mechanisms involved. She emphasizes the importance of a balanced approach to treatment, including proper diagnosis, consideration of various treatment options, and active participation in training the brain to improve attention.

Moreover, Dr. B offers practical insights into managing expectations and navigating the complexities of treatment outcomes. Her holistic approach encourages viewers to take the time to understand the root causes of their inattention, learn to train their brain, and make informed decisions about medication use.

Whether you're struggling with inattention yourself or supporting a loved one, this episode provides invaluable insights and actionable strategies for cultivating mental strength and resilience. Subscribe to Dr. Cristi Bundukamara's channel for more empowering content on mental health and self-development. Let's embark on this journey to become mentally strong together.

...more
View all episodesView all episodes
Download on the App Store

Mentally STRONG Academy: Embrace the JourneyBy Cristi Bundukamara

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

5 ratings


More shows like Mentally STRONG Academy: Embrace the Journey

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,294 Listeners

Ketamine Wellness Centers Podcast by Ketamine Wellness Centers

Ketamine Wellness Centers Podcast

19 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,786 Listeners

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom by Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

61 Listeners

The Busy Brained Saint Podcast by thebusybrainedsaintpodcast

The Busy Brained Saint Podcast

19 Listeners

Transformative Transcendence White Witch by Lexi The White Witch

Transformative Transcendence White Witch

4 Listeners

Viking Psychiatry Podcast by Sean Goddard

Viking Psychiatry Podcast

1 Listeners