A 54% mark-up on butter, a 37% mark-up on yogurt; those are a couple of examples from a leaked Loblaws invoice - so are Canadian’s being gouged at the grocery store? We asked retail analyst Bruce Winder to explain the numbers from the shipping documents.

Tis the season for coughing, itchy, red eyes and a runny nose! Is it a spring cold or are you suffering from seasonal allergies? We made an appointment with our “on-call” family physician Dr Ted Jablonski to find out!

He’s called The One! On this Motivational Monday, we invited Calgary-based champion Muay Thai fighter and gym owner Jake Peacock to talk about what drives him to succeed - despite what some might call a “disability” that he’s been learning to overcome since birth!