Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comLow self-esteem can quietly shape how we think, feel, and act — often without us even realizing it. In this video, we dive deep into what low self-esteem really is, what causes it, and how it can impact your life. More importantly, we explore real, practical solutions to help rebuild confidence, self-worth, and inner strength.Whether you're struggling with negative self-talk, fear of failure, or constant self-doubt — this video is for you.🎯 What You’ll Learn:Common causes of low self-esteemHow it affects your daily lifeActionable steps to boost your self-imageMindset shifts that can change everything👤 For anyone who’s ever felt “not good enough” — you are not alone, and change is possible.🔔 Don’t forget to like, share, and subscribe for more powerful content on personal growth and mental wellness.