Are you struggling with food guilt? Anxiety in social settings? Not sure how to manage Christmas? I'm joined by nutrition & mindset coach Jodie Breakwell in todays episode to talk all things mindset, food and her story!

Are you struggling with food guilt? Anxiety in social settings? Not sure how to manage Christmas? I'm joined by nutrition & mindset coach Jodie Breakwell in todays episode to talk all things mindset, food and her story!

Are you struggling with food guilt? Anxiety in social settings? Not sure how to manage Christmas? I'm joined by nutrition &amp; mindset coach Jodie Breakwell in todays episode to talk all things mindset, food and her story!

Understanding & Managing Food Guilt with Jodie Breakwell

This is for the women who are done with restarting their health and fitness journey. You're ready to build a lifestyle that lasts and feels effortless, from training to nutrition, to stress management and mindset - we will cover it all within the lifestyle shift, so that you can become your happiest, healthiest, most confident self.

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Understanding & Managing Food Guilt with Jodie Breakwell

Understanding & Managing Food Guilt with Jodie Breakwell