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June 13, 2025

Understanding Men: Pressure, Purpose, and Potential with Justin Carotti

58 minutes

June is Men's Mental Health month and Justin Carotti is back. We're talking about men's mental health, pressure with reaching potential, and finding purpose.

00:43 Discussing the Lost Boys Report

01:32 Impact of Societal Changes on Men

05:01 Men's Mental Health and Behavioral Responses

08:44 Challenges in Addressing Men's Issues

12:05 Family Dynamics and Potential

22:14 Building Resilience and Handling Distress

29:15 Motivation vs. Discipline

31:48 Overcoming Resistance to Change

32:36 Discovering Personal Values

33:06 Practical Exercises for Value Identification

37:56 Career Counseling Insights

40:50 Navigating Life's Choices

51:24 Making Therapy Accessible for Men

56:39 Resources

Resources

Justin:

https://www.valiancecounseling.com/

One Percent Better: https://one-percent-better.kit.com/landing-page

https://www.linkedin.com/in/justincarotti/

Brittani:

https://www.brittaniprocknow.com/

Get your free Intimacy Workbook https://relate-co.kit.com/b956780219

How to Relate Newsletter https://relate-co.kit.com/e9f87bb2dc

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By Brittani Procknow