Childhood trauma.... what does that even mean?

Do we all have it?

How do we get it?

How do we heal from it?

It is a phrase thrown around a lot and I am so thankful to Holistic Counseling Therapist and good mate Daniel Worsley on the episode today to share his educated take on this.

Daniel also unpacks:
- How to navigate internal emotions
- Why numbing doesn’t work.
- What is shadow work and how to overcome it
- Overcoming his fear of death

Find us online:

Daniel Worsley- https://www.instagram.com/danielworsley/

Mikele Kuhar - https://www.instagram.com/mikele.k

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Come hang out on IG - https://instagram.com/mikele.k

Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461