By Mikele Kuhar
The podcast currently has 19 episodes available.
Ready to change your life? Work directly with me to create the 2.0 you in under 8 weeks. APPLY BELOW
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Come hang out on IG - https://instagram.com/mikele.k
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
Can happiness and fulfillment ever be constant? Join us as we unpack this provocative question and explore the ebb and flow of life’s emotional landscape. We'll dive into the role of self-awareness in optimizing for a more enriched life, touching upon key areas such as intimacy, purpose, and relationships. I'll share my personal journey, highlighting how periods of initial ease can sometimes trap us in a victim mindset. Together, we’ll question our motives behind daily actions, like hitting the gym, revealing deeper truths about ourselves. Learn how I navigated resistance in fitness, personal development, and meditation, and wrestled with the internal dialogue that can paralyze decision-making, all while striving to find a balance between self-improvement and seeking external validation.
In our next chapter, we pivot to the power of conscious choices and their profound impact on our lives. Every action we take and habit we form leaves a lasting imprint on our future. By making deliberate decisions, we can reclaim control and avoid future regrets. This episode urges you to reflect on the cascading effects of your choices and how they shape the trajectory of your life. Get ready for a thought-provoking conversation that aims to empower you to steer your life in the direction you truly desire. Your engagement and support mean the world to us, and we can’t wait to continue this insightful journey with you.
Ready to change your life? Work directly with me to create the 2.0 you in under 8 weeks. APPLY BELOW
----------
Come hang out on IG - https://instagram.com/mikele.k
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
Ready to change your life? Work directly with me to create the 2.0 you in under 8 weeks. APPLY BELOW
----------
Come hang out on IG - https://instagram.com/mikele.k
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
Why You're Stuck: Real Reasons Why Change Seems Impossible!
Are you yearning for change but finding it an uphill battle?
I delve into the internal and external obstacles that prevent change and reveal actionable steps to overcome them.
Embarking on a journey of transformation requires understanding the concepts that shape your identity. Join me as I explore the intricacies of change and the profound impact it can have on your life.
Discover the keys to attracting high-level partners, deepening relationships, earning more, landing a dream job, or launching a successful business—all waiting on the other side of your current identity.
External change involves deliberately subjecting ourselves to controlled, stressful situations. By scrutinizing our responses, we can choose new narratives that yield different results. However, the internal voice, constantly nagging and second-guessing, can be a formidable adversary.
In today's breakdown, I dissect the step-by-step transition phase, shedding light on the challenges that often make change elusive.
One crucial concept discussed is the Dunning-Kruger Effect, graphically illustrated for visual learners. This effect highlights the discrepancy between perceived difficulty and the actual effort required to achieve a goal.
Drawing inspiration from Brian Scalabrine's journey in the NBA, we examine how appearances can be deceiving. The completed versions of icons like LeBron James or Michael Jordan often obscure the immense effort, sacrifice, and unseen battles that paved their way to success.
So, how does this translate to your pursuit of change in business or personal development? By acknowledging the shadows behind the scenes, we gain a realistic perspective on the journey. Many only see the end goal without recognizing the breakdown of relationships, mental health battles, and relentless sacrifices endured by those who achieve their aspirations.
Join me on this exploration, understand the barriers hindering change, and equip yourself with the tools needed to break free from the shackles of your current identity. It's time to transcend obstacles, embrace transformation, and unlock the life you've been yearning for.
Ready to change your life? Work directly with me to create the 2.0 you in under 8 weeks. APPLY BELOW
----------
Come hang out on IG - https://instagram.com/mikele.k
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
Ever wondered why sheer willpower and drive aren't the golden ticket to entrepreneurial success?
Our latest conversation dives deep into the transformative journey from idea to business reality, revealing that the true alchemy of success lies in smart execution and the willingness to adapt.
As entrepreneurs, we witness the stark reflection of our expectations versus actual outcomes through the unforgiving lens of growth metrics and financials. This episode isn't just a logical chat it's a heart-to-heart about the psychological barriers and "glass ceilings" that cap our potential, and how to shatter them through the power of our environment and the conversations we choose to engage in.
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Come hang out on IG - https://instagram.com/mikele.k
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
Ready to change your life? Work directly with me to create the 2.0 you in under 8 weeks. APPLY BELOW
----------
Come hang out on IG - https://instagram.com/mikele.k
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
This episode does more than just scratch the surface; it provides you with the very tools and techniques that have carved paths through my 15-year business journey and self-discovery.
From practical advice for embarking on your own meditation practice to the benefits of investing in yourself, I'm here to help demystify this space of meditation
So, adjust your headphones, find a comfortable seat, and join me as we dive into meditation and its boundless potential for growth in your personal and professional life.
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Come hang out on IG - https://instagram.com/mikele.k
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
Ready to change your life? Work directly with me to create the 2.0 you in under 8 weeks. APPLY BELOW
----------
Come hang out on IG - https://instagram.com/mikele.k
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
The Void: Between leaving friends and starting a business.
In this episode I dive into a period in life most people will not speak about.
I unpack the transformative potential of stepping out of my comfort zone and redefining identities, relationships, and daily practices. The discussion goes beyond times of change and self-development.
Ready to change your life? Work directly with me to create the 2.0 you in under 8 weeks. APPLY BELOW
----------
Come hang out on IG - https://instagram.com/mikele.k
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
Ready to change your life? Work directly with me to create the 2.0 you in under 8 weeks. APPLY BELOW
----------
Come hang out on IG - https://instagram.com/mikele.k
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
Get ready to get involved with this one.
Usually when we set big goals we create a big to-do list to go along with that. I want to challenge this narrative.
It is more about doing less than doing more to achieve your goals in life.
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Grab a 7-day free trial The Broject Academy - https://thebroject.com/academy
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
Ready to change your life? Work directly with me to create the 2.0 you in under 8 weeks. APPLY BELOW
----------
Come hang out on IG - https://instagram.com/mikele.k
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
In this raw grab from our weekly Live Broject Academy group lounge calls, we unpack hard work vs effective work and the importance of the people you surround yourself with.
What we Cover on this call:
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Grab a 7-day free trial The Broject Academy - https://thebroject.com/academy
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
Ready to change your life? Work directly with me to create the 2.0 you in under 8 weeks. APPLY BELOW
----------
Come hang out on IG - https://instagram.com/mikele.k
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
In this raw grab from our most recent Broject Academy group call, we unpack PURPOSE, what it is, how you find it, and the main reason people feel lost and lack clarity around what their PURPOSE is.
We also cover:
- What is purpose
- Redefining expectations
- Breakdown to breakthrough
- Building the “you” you want to be
- How to create self-love
- The necessity of adversity in life
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Join The Broject Academy - https://thebroject.com/academy
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
Ready to change your life? Work directly with me to create the 2.0 you in under 8 weeks. APPLY BELOW
----------
Come hang out on IG - https://instagram.com/mikele.k
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
What I watched on Netflix and how this 2 hours documentary could be the best investment you make with your time on Netflix.
The overview is Jonah Hill explores conversations with leading psychiatrist Phil Stutz exploring their unique dynamic as client and psychologist with the roles reversed.
There is no spoiler alert in this episode but you will take away:
- Why the end goal will never fulfill you
- Tools for life
- Taking a look behind the curtain of social media
- Why are you pursuing what you are?
- Everything is Perspective
- Why I could never ask a girl taller than me to date
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Apply for the next intake of Group Coaching - https://form.jotform.com/220307347798867
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
Ready to change your life? Work directly with me to create the 2.0 you in under 8 weeks. APPLY BELOW
----------
Come hang out on IG - https://instagram.com/mikele.k
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
Hang around until the end of today's episode, as I cover how to start coaching yourself and improving your life right now. I also unpack
- Why Men are feeling lost in the world right now and how Uber Eats affects this...you might need to listen to this for context
- Why pressure in life is good
- The one tool that will allow you to expand every area of life
- A personal challenge for you to implement in life.
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Apply for the next intake of Group Coaching - https://form.jotform.com/220307347798867
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
Ready to change your life? Work directly with me to create the 2.0 you in under 8 weeks. APPLY BELOW
----------
Come hang out on IG - https://instagram.com/mikele.k
Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461
The podcast currently has 19 episodes available.