The Super Self Podcast: Episode 30 - Understanding OVERWHELM.

Do you ever feel overwhelmed?

Do you ever start something and then either struggle after a few weeks or even quit??

There's a reason why you feel this OVERWHELM and in this episode I explain (in 5 minutes) what that reason is.

Remember - Positive change takes time. Be patient and do it 1 step at a time...And, you are normal if you do feel OVERWHELMED now and then.

Did this episode help you?

Let me know.