An interesting conversation with a holistic nutritionist and womens health expert. Diving into her journey with PCOS , irregular cycles. Explore the power of tracking your cycle, synching it to optimize your health and performance.

IG: https://www.instagram.com/nutristica.by.mimi/

Website: www.nutristica.com (free 5-meal plan for menstruation phase available)

PCOS Awareness Association: https://www.pcosaa.org/

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IG: @mutedthepodcast

If you have a story to tell of tragedy to triumph, or you are a professional that can help and inspire women and would like to be on the podcast. Please email [email protected]