Sign up to save your podcasts
Or
Share Understanding Postpartum OCD: What New Moms Need to Know | Ep 4
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Understanding Postpartum OCD: What New Moms Need to Know | Ep 4
Are you a new mom experiencing intrusive thoughts about your baby that feel scary and overwhelming? In this essential episode, Licensed Clinical Mental Health Counselor and OCD Specialist Erin Davis breaks down everything you need to know about Postpartum OCD. Learn the difference between normal new parent worries and Postpartum OCD, discover the unique symptoms that affect new mothers, and understand why seeking help is a sign of strength, not weakness. This episode provides hope, validation, and practical information for moms who are struggling with obsessive thoughts and compulsive behaviors toward their newborns.
Timestamps:
00:00 Welcome: Understanding Postpartum OCD
00:58 Meet Your Host: Erin Davis, OCD Specialist
01:23 What Makes Postpartum OCD Unique
02:02 The Impact on Maternity Leave and Work Anxiety
06:24 Root Causes and Effects of Postpartum OCD
10:56 Duration and Treatment Options
14:13 ERP: The Gold Standard Treatment
16:58 Next Episode Preview: Health OCD
17:40 Resources and Final Thoughts
Key Questions Answered:
✨ What is Postpartum OCD and how is it different from "baby blues"?
✨ What are the unique symptoms new mothers experience?
✨ What causes Postpartum OCD and is there a link to depression?
✨ How long does it last and will it resolve on its own?
✨ What are the most effective treatment approaches?
Important Reminders:
💕 Having intrusive thoughts about your baby doesn't make you a bad mother
💕 Postpartum OCD is treatable with proper support and therapy
💕 Seeking help is a sign of strength and shows you want to be the best mom possible
💕 You're not alone - many new mothers experience these challenges
Resources for New Moms:
📞 Book Your Consult with Erin (North Carolina & Virginia residents)
🎯 Take the OCD Theme Quiz: https://bit.ly/ocd-theme-quiz
💬 Get 30 Scripts for Difficult Conversations: https://bit.ly/30scriptsfreebie
☕ Support the podcast: https://buymeacoffee.com/erinhdavis
🎧 Subscribe on Apple Podcasts, Spotify, or YouTube
Remember: This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.
#PostpartumOCD #NewMomSupport #MaternalMentalHealth #OCDTreatment #PostpartumAnxiety #MomGuilt #ERPTherapy
✨Content is proudly sponsored by NOCD.
➡️Handpicked rec's for you:
*These are affiliate links, which means I may get a kickback (at no additional cost to you) if you purchase after clicking.
➡️Please rate the show with five stars, & select "Write a Review" to let others know what you loved most about the episode!
DISCLAIMER: https://bit.ly/3ycFiY4
View all episodes
By Erin Davis
5
88 ratings
Are you a new mom experiencing intrusive thoughts about your baby that feel scary and overwhelming? In this essential episode, Licensed Clinical Mental Health Counselor and OCD Specialist Erin Davis breaks down everything you need to know about Postpartum OCD. Learn the difference between normal new parent worries and Postpartum OCD, discover the unique symptoms that affect new mothers, and understand why seeking help is a sign of strength, not weakness. This episode provides hope, validation, and practical information for moms who are struggling with obsessive thoughts and compulsive behaviors toward their newborns.
Timestamps:
00:00 Welcome: Understanding Postpartum OCD
00:58 Meet Your Host: Erin Davis, OCD Specialist
01:23 What Makes Postpartum OCD Unique
02:02 The Impact on Maternity Leave and Work Anxiety
06:24 Root Causes and Effects of Postpartum OCD
10:56 Duration and Treatment Options
14:13 ERP: The Gold Standard Treatment
16:58 Next Episode Preview: Health OCD
17:40 Resources and Final Thoughts
Key Questions Answered:
✨ What is Postpartum OCD and how is it different from "baby blues"?
✨ What are the unique symptoms new mothers experience?
✨ What causes Postpartum OCD and is there a link to depression?
✨ How long does it last and will it resolve on its own?
✨ What are the most effective treatment approaches?
Important Reminders:
💕 Having intrusive thoughts about your baby doesn't make you a bad mother
💕 Postpartum OCD is treatable with proper support and therapy
💕 Seeking help is a sign of strength and shows you want to be the best mom possible
💕 You're not alone - many new mothers experience these challenges
Resources for New Moms:
📞 Book Your Consult with Erin (North Carolina & Virginia residents)
🎯 Take the OCD Theme Quiz: https://bit.ly/ocd-theme-quiz
💬 Get 30 Scripts for Difficult Conversations: https://bit.ly/30scriptsfreebie
☕ Support the podcast: https://buymeacoffee.com/erinhdavis
🎧 Subscribe on Apple Podcasts, Spotify, or YouTube
Remember: This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.
#PostpartumOCD #NewMomSupport #MaternalMentalHealth #OCDTreatment #PostpartumAnxiety #MomGuilt #ERPTherapy
✨Content is proudly sponsored by NOCD.
➡️Handpicked rec's for you:
*These are affiliate links, which means I may get a kickback (at no additional cost to you) if you purchase after clicking.
➡️Please rate the show with five stars, & select "Write a Review" to let others know what you loved most about the episode!
DISCLAIMER: https://bit.ly/3ycFiY4
More shows like Bossing Up: Overcoming OCD
View all
Joel Osteen Podcast
24,839 Listeners
This American Life
90,844 Listeners
OCD Recovery
7 Listeners