Three Seeds

Understanding Procrastination, Perfectionism and People Pleasing with Sonya MacCrimmon |S2 - Ep2


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In this episode, Sonya MacCrimmon a Mindset & Habit Change Coach, who has a Masters in Behaviour Analysis, explains what are the 3 P's, how they might show up in our daily lives and where they come from. Stay till the end to get her three tips on how to start working on those P's.

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Three SeedsBy Grecia Corbala