Three Seeds

Three Seeds

By Grecia CorbalaSociety & Culture
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Three Seeds episodes

  • The hardest goodbye: My story of grief and loss while living abroad

    I lost my grandfather 2 years ago, while living in Australia after not seeing him for 3 years. It was hard to grieve alone; miles away from my family, so I want to raise awareness and honour his memory in line with the day of the dead celebrations.

    In this episode, I share with you my story of grief and loss, how I felt, and how I coped with it. At the end of the episode, I give you three insights to help you cope with grief and loss while living in a different country.

    Follow on instagram: @greciacorbala


    21 min
  • Culture shock or Cultural awakening? with Marisol Camacho

    In this episode, I talk to Marisol, a life coach who specializes in emotional wellbeing, who moved from the U.S. to Mexico. She shares how she found healing and happiness in a small town called Malinalco, which is a Pueblo Magico, or a magical town, in Mexico.

    We discuss the challenges and insights of adapting to another culture, honouring our roots, and being aware of the misconceptions and stereotypes that people have about Mexico.

    At the end she shares three tips to honour your roots and find your path in life.

    Follow me on Instagram: @greciacorbala

    Connect with Marisol:

    IG @marisol.tianna or take her living abroad persona quiz, visit quiz.connectwithmarisol.com

    27 min
  • Social connections: the key to your well-being abroad

    I know how hard it can be to make friends in a new country when you don’t know anyone. That’s why, in this episode, I’m talking about the importance of building a community abroad, and how that can improve your mental and emotional health.

    At the end of the episode, I’ll give you three tips to create meaningful connections with other people.

    Let's connect:

    Instagram: @greciacorbala


    13 min
  • Respecting diversity in a multicultural family with Kylie Travers

    In this episode I talked with Kylie Travers, a multiple international award-winning CEO, author, speaker, and charity advocate, who has a multicultural family blending 5 cultures and 6 languages.

    She shared with us some of her struggles and successes on respectfully integrating cultures in a family.

    At the end of the episode, she shared three tips to respect cultural differences in a family setting.


    Kylie's Website: https://kylietravers.com.au/

    Follow her on social media:

    @thethriftyissue

    @Kylietraversaus

    Follow me on Instagram for more content: @greciacorbala


    22 min
  • The challenges and perks of celebrating your birthday abroad
    How do you celebrate your birthday when you're far away from home?
    I’ve celebrated my last 6 birthdays abroad. So let’s talk about the challenges and perks of having a birthday in a foreign country.
    Remember that at the end of the episode, I'll give you three takeaways to make your next birthday abroad more meaningful.
    Follow me on instagram @greciacorbala
    Tik Tok: Grecia Corbala
    18 min
  • How living abroad shapes our identity with Amber Haggerty
    Join us in this valuable conversation where Amber Haggerty and I shared our experiences living abroad and how they have shaped and enriched our identities.
    At the end of the episode, Amber shares three reflections around our identity to embrace who we are.
    Check Amber's travel blog to know more about her story: https://ambereverywhere.com/
    Follow her on Instagram: https://www.instagram.com/amber.everywhere/
    My Instagram: www.instagram.com/greciacorbala
    23 min
  • Lessons learned from living abroad for five years
    Five years ago I moved from Mexico to Australia. It has been an incredible journey, so I decided to share with you some of the most valuable lessons from this journey.
    At the end of the episode, I share three important things to support your journey.
    Follow me on Instagram: @greciacorbala
    Download my free workbook: Mindful Living Abroad, A transformational guide to cultivate resilience abroad.
    16 min
  • When things don't go as planned... - Setting intentions
    What happens when your plans don't work out? Or when your expectations aren't met?
    In this episode we talk about how attachment to a specific outcome causes suffering.
    I share with you some personal experiences in which my attachment to the expectations caused a lot of stress.
    At the end I share with your a crash course, three main elements to start setting intentions without attachment.
    Share your experiences with me through Instagram: @greciacorbala
    18 min
  • Is toxic positivity affecting your emotional health?

    How can positivity be a bad thing?... Right?

    Too much of everything is never good, and in this episode we will define "toxic positivity". I share with you why and how this can have a huge impact on your mental and emotional health.

    At the end of the episode I give you three reflections and aspects to consider in order to avoid falling into this toxic trap.

    Let's connect through Instagram: @greciacorbala 

    15 min
  • How are you disempowering yourself?

    Let's talk about how we disempower and limit ourselves by thinking that we can't do something.

    In this episode I share a recent experience were I basically self sabotaged myself and tried to convince me of not doing something that I was more than capable of doing.

    At the end I share three insights to help you overcome these disempowering behaviours. 

    14 min

About Three Seeds

From the publisher's feed

A space inspired by the exercise "The three good things", created to share experiences and points of view in order to inspire each other and thrive while living abroad. At the end of each episode we…