Three Seeds

In this episode I will talk about bullying and discrimination in the workplace.

I share my experiences dealing with these situations. 

At the end I share with you three reflections to start standing up for yourself and others.

Follow me on Instagram: @greciacorbala

In this episode I talk about seeking external validation and how this impacts the way we feel. I share with you two experiences that led me to reflect on this topic and  at the end of the episode I share three things to consider to stop seeking external validation.

In this episode I had a conversation with Jess Talbert, a chronic illness coach, where we shared our experience with chronic illness.

We talked about triggers and how we've learned to live with our conditions. At the end she gives three great tips to live a healthy life.

In this episode I share with you three mindful concepts you can apply to any stressful or challenging situation, but I focus especially on how you can practice these concepts in the workplace.

Diana Paez, a Colombian filmmaker and content creator, tells us a bit about her experience in Australia and how she is supporting her community while doing what she loves, which resulted in being accepted in film festivals. At the end she shares three things she is working on to pave her way to success.

In this episode Kara Ewen a Business Mindset Coach explains the concept of Life Purpose and clarifies the terms and misconceptions around this topic. She shares her journey to do what she loves. At the end she shares three things you can do to start working on your mindset while finding your purpose.