<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2293428/open_sms">Send us a text</a>In this segment, we're delving into Relative Energy Deficiency in Sport (RED-S) and its specific impact on women athletes. We'll begin by defining what RED-S is and exploring its implications for women's athletic performance and overall health.<a rel="payment" href="https://www.buzzsprout.com/2293428/support">Support the show</a>

Send us a text In this segment, we're delving into Relative Energy Deficiency in Sport (RED-S) and its specific impact on women athletes. We'll begin by defining what RED-S is and exploring its implications for women's athletic performance and overall health. Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/2293428/open_sms" rel="noopener noreferrer">Send us a text</a>In this segment, we're delving into Relative Energy Deficiency in Sport (RED-S) and its specific impact on women athletes. We'll begin by defining what RED-S is and exploring its implications for women's athletic performance and overall health.<a href="https://www.buzzsprout.com/2293428/support" rel="noopener noreferrer">Support the show</a>

Understanding RED-S (Relative Energy Deficiency in Sport) in Women

Hello, I'm Imane Ghossoub, a registered dietitian from Lebanon, and I'm excited to welcome you to the Bee Healthy podcast. Join me as we revisit our engaging conversations from the "Start Living Right" radio show with Maya Nassar on Virgin Radio Stars 89.7FM every Tuesday morning. These podcasts bring our radio discussions to life, covering various nutrition topics. From debunking myths to discussing the latest trends, I'm here to make nutrition simple and enjoyable. If you're in Mansourieh, Dbayeh, or Broumana, or seeking advice online, I offer personalized consultations. Follow me on&nbsp; Instagram, Facebook, and TikTok&nbsp; @beehealthyleb for daily nutrition insights, fitness inspiration, and a supportive community. Embark on a journey to a healthier you with me!&nbsp; Understanding nutrition is about simplicity, and I am here to guide you every step of the way!

Health & Fitness

Nutrition

Hello, I'm Imane Ghossoub, a registered dietitian from Lebanon, and I'm excited to welcome you to the Bee Healthy podcast. Join me as we revisit our engaging conversations from the "Start Living Right" radio show with Maya Nassar on Virgin Radio Stars 89.7FM every Tuesday morning. These podcasts bring our radio discussions to life, covering various nutrition topics. From debunking myths to discussing the latest trends, I'm here to make nutrition simple and enjoyable. If you're in Mansourieh, Dbayeh, or Broumana, or seeking advice online, I offer personalized consultations. Follow me on  Instagram, Facebook, and TikTok  @beehealthyleb for daily nutrition insights, fitness inspiration, and a supportive community. Embark on a journey to a healthier you with me!  Understanding nutrition is about simplicity, and I am here to guide you every step of the way!

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Understanding RED-S (Relative Energy Deficiency in Sport) in Women

Understanding RED-S (Relative Energy Deficiency in Sport) in Women