It’s the season to be ‘jolly’ some may say. However, dark and gloomy winter days may have you feeling some type of way. Although a change in mood can be expected as seasons shift and the days become darker, some of us are a lot more affected than others; leaving us feeling low in mood and lacking energy or enjoyment during these months. Leah has all the tips and tricks that can help you to relieve some symptoms of ‘S.A.D’.