What is the best diet? What are boundaries? What is an inner critic? 

This Episode is about understanding Self-Love in an expansive way, Realizing before you can experience the liberation of self-love first we must go through the forgiveness of what took place when we didn't know what it was. 

It's not your fault that you don't know, we were never taught but it can be yours to heal now that you understand the five pillars I've discovered make up the once complex idea of what it is, what it isn't. 

Let’s stay connected @Shandel_short_