Today, I’m going to dive into the connection between executive dysfunction and ADHD. As women and as moms especially, we have to juggle and remember a ton of things for everyone. All of that is part of executive functioning. If you’ve been diagnosed with ADHD (or even if you suspect you have it), it would explain why you struggle keeping track of all those things.

If you’d like to learn more about executive functioning, check out my free course:

Executive Function and Neurodivergence

If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership. 

Executive Function Support for Women

EF Bomb Membership