In this episode, we delve into the intricate relationship between over-generalization and post-traumatic stress disorder (PTSD). Over-generalization refers to the tendency to apply negative beliefs or experiences from one situation to unrelated contexts. How does this cognitive pattern influence the severity of PTSD symptoms? Whether you’re a survivor, a caregiver, or a mental health professional, this conversation sheds light on the crucial role of cognitive patterns in PTSD and offers practical insights for resilience. KEYWORDS: overgeneralization; PTSD; mental health issues; well-being ♥️ Guest Speaker: Fred Rutman