At the end of the day, if we want to make lasting change, we must understand how to operate the mind. Before we can do that, we must actually understand the mind. In this episode I talk about the different layers of the mind, why rushing to "quick fixes" like plant medicine, can be more destructive than good in many cases, and what to do instead - if making a lasting change is something you desire. Follow me on Instagram @iamkenyamarie_ Join my 10 Week Course, Healing with Purpose. Register by logging on to https://beyondthephysical.mykajabi.com/purposeprogram

*Misspoke: Dr. Joe Dispenza is not a neuroscientist, yet he beautifully helps explain this complex in a digestable way.