<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1659982/open_sms">Send us a text</a>The self is a pretty complex thing. But, since we’re in the business of self-care over here, it only makes sense that we’d learn how to identify it.Right? Right.DISCOVER MORE: Download:<a href='https://crystalmclaincreative.com/collections/digital-downloads/products/the-quick-guide-to-identifying-tending-to-your-self-care-needs'> Making Sense of Self Care</a> Website: <a href='https://crystalmclaincreative.com/'>crystalmclaincreative.com</a> Instagram: <a href='https://www.instagram.com/crystalmclaincreative/'>@crystalmclaincreative</a> Newsletter: <a href='https://form.jotform.com/202744818358059'>Sign Up</a> Support: <a href='https://crystalmclaincreative.com/pages/self-care-coaching-bodywork'>Patreon</a> Buzzsprout: <a href='https://www.buzzsprout.com/1659982/episodes'>Check it out</a>!<a rel="payment" href="https://www.patreon.com/crystalmclaincreative?fan_landing=true">Support the show</a><a href='https://crystalmclaincreative.com/pages/products-shipping'>Disclaimer</a>

Send us a text The self is a pretty complex thing. But, since we’re in the business of self-care over here, it only makes sense that we’d learn how to identify it. Right? Right. DISCOVER MORE: Download: Making Sense of Self Care Website: crystalmclaincreative.com Instagram: @crystalmclaincreative Newsletter: Sign Up Support: Patreon Buzzsprout: Check it out! Support the show Disclaimer

<a href="https://www.buzzsprout.com/twilio/text_messages/1659982/open_sms" rel="noopener noreferrer">Send us a text</a>The self is a pretty complex thing. But, since we’re in the business of self-care over here, it only makes sense that we’d learn how to identify it.Right?&nbsp;Right.DISCOVER MORE:&nbsp;Download:<a href="https://crystalmclaincreative.com/collections/digital-downloads/products/the-quick-guide-to-identifying-tending-to-your-self-care-needs" rel="noopener noreferrer"> Making Sense of Self Care</a> Website: <a href="https://crystalmclaincreative.com/" rel="noopener noreferrer">crystalmclaincreative.com</a> Instagram: <a href="https://www.instagram.com/crystalmclaincreative/" rel="noopener noreferrer">@crystalmclaincreative</a> Newsletter: <a href="https://form.jotform.com/202744818358059" rel="noopener noreferrer">Sign Up</a> Support: <a href="https://crystalmclaincreative.com/pages/self-care-coaching-bodywork" rel="noopener noreferrer">Patreon</a> Buzzsprout: <a href="https://www.buzzsprout.com/1659982/episodes" rel="noopener noreferrer">Check it out</a>!<a href="https://www.patreon.com/crystalmclaincreative?fan_landing=true" rel="noopener noreferrer">Support the show</a><a href="https://crystalmclaincreative.com/pages/products-shipping" rel="noopener noreferrer">Disclaimer</a>

Understanding the SELF for Better Self-Care

Join wellness facilitator, Crystal McLain, as she explores creative ways to care for the mind, body and mother-lovin' soul, so we can live healthy, empowered and fulfilling lives, individually and collectively.&nbsp; If you found any of this content helpful or inspiring, please share or rate this episode,&nbsp; or become a supporter of this show for as little as $3 a month! To learn about personal support and communities, please visit: crystalmclaincreative.com

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Join wellness facilitator, Crystal McLain, as she explores creative ways to care for the mind, body and mother-lovin' soul, so we can live healthy, empowered and fulfilling lives, individually and collectively.  If you found any of this content helpful or inspiring, please share or rate this episode,  or become a supporter of this show for as little as $3 a month! To learn about personal support and communities, please visit: crystalmclaincreative.com

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Understanding the SELF for Better Self-Care

Understanding the SELF for Better Self-Care