TLDR

Regardless of whether you are a traditional PM or you are working in Agile, topics like emotional intelligence, creating safety and self-care are part of the current conversation about how we approach our work. This podcast presents another side of that discussion and focuses on how different experiences and events result in trauma that can leave lasting scars that we carry with us as we interact with others. Becoming more aware of different types of trauma, how it shows up in you as well as others, will help you become a more valuable and effective leader for your teams and organizations.

In this episode of the Reluctant Agilist, Brandon Brown is back to talk about trauma. Trauma takes many forms and it is something that all of us deal with, but we may not think about how it pertains to our day to day work. As we move through life, each of us experiences different things that have a lasting impact. Sometimes, these things are very obvious, sometimes they are more subtle, and sometimes we don’t realize how deeply they’ve impacted us until much later.

As an example, if you’ve ever worked in an organization where you felt that your contribution was not valued or your ideas were not heard, the impact of this may stick with you long after the conditions are no longer in play. You may find, even years later, that you are still reacting to the unfortunate previous situation. Recognizing the trauma you’ve experienced in the past and finding ways to work through it will help you show up in a more open and present state for your co-workers and your team. And recognizing that others have had different, but equally significant experiences can help us offer more empathy to the people we are interacting with.

If you'd like to reach out to Brandon with follow up questions, here is how you can reach him:

LinkedIn: www.linkedin.com/in/brbphilly/

Twitter: twitter.com/b_pbs

AboutMe: about.me/brandonrbrown