Dear MK

Understanding Triggers

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On this week's episode Mya dives deep into triggers, and gives some tips for surviving the holidays. The Ask MK segment discusses relationship and trigger questions, where Mya and K are able to share their personal experiences. Topics include:

  • Explaining Triggers & PTSD Symptoms
  • Mental Health Tool Box for Holidays
  • How to Cope With Triggers (Single & Relationships)
  • Sexytime Advice & Safewords
  • How To Help Your Partner Cope With Triggers

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    Dear MKBy Mya Kermelewicz