I am so excited to kick off a brand new series all around the subject of hormones.

Hormones is a very important subject to cover, especially for women, and I feel the place to start when talking about hormones is actually discussing the cycle and what exactly happens.

Did you know the women's "cycle" is not just bleeding 5ish days out of the month.  There is so much more to it, and if we can understand this concept, we can dramatically support our hormones, naturally.

Be sure to tune into our first episode in our hormone series.


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