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Understanding your subconscious mind and using it to heal the things you think you can't
Today we’re talking about one of my favorite topics, the Subconscious Mind. I have an amazing guest on, Katrina Ramos, who is a certified Hypno therapist, expert on the subconscious and has gone through her own really profound transformation from self sabotaging throughout her 20’s, to loosing her dad at the beginning of the pandemic, to now being in a place of peace, deep worthiness and real genuine love and compassion for herself. You can hear it in her voice as she speaks and it was really inspiring to me.
Throughout the episode she helps me dive into the subconscious and educate us on what it is, how its different than our other brain states and why it’s so so powerful for healing. Our conversation is super educational but at the same time, as we always do on this podcast we share real life examples and stories of our own problematic behavior patterns and how we worked on healing them by tapping into our subconscious minds. She sheds so much light on all of this in ways that I could never articulate on my own.
She also walks us through what she does as a Hypno therapist and how hypnosis is one of the best ways to use our subconscious and facilitate deep healing work at the root. She describes what she does in her sessions and the transformations she’s seen her clients go through. I even had a session with her myself a few weeks ago, which was amazing.
I truly believe that our subconscious holds the key to healing emotional wounds we might not even know we have. Sometimes you might wonder “why it’s so hard, almost impossible to love myself, believe in myself, do the things that I really want to do, find my people, find my person?" the list goes on. Most of the time, when things aren’t aligning for us because there’s deep shit, blocks in our subconscious that we aren’t aware of - or we are aware of but don’t know how to heal them. This episode will hopefully give you some answers and it will definitely give you some insight. I love our conversation and I hope you guys enjoy.
Katrina's info...
Work with her at Healing Hypnosis
Follow her at @healinghypno.space
Resources...
To Be Magnetic Manifestation Workshop
Stay up to date on new episodes at...
@alexandrascadiz
@attunedpodcast
View all episodes
By Alexandra CadizToday we’re talking about one of my favorite topics, the Subconscious Mind. I have an amazing guest on, Katrina Ramos, who is a certified Hypno therapist, expert on the subconscious and has gone through her own really profound transformation from self sabotaging throughout her 20’s, to loosing her dad at the beginning of the pandemic, to now being in a place of peace, deep worthiness and real genuine love and compassion for herself. You can hear it in her voice as she speaks and it was really inspiring to me.
Throughout the episode she helps me dive into the subconscious and educate us on what it is, how its different than our other brain states and why it’s so so powerful for healing. Our conversation is super educational but at the same time, as we always do on this podcast we share real life examples and stories of our own problematic behavior patterns and how we worked on healing them by tapping into our subconscious minds. She sheds so much light on all of this in ways that I could never articulate on my own.
She also walks us through what she does as a Hypno therapist and how hypnosis is one of the best ways to use our subconscious and facilitate deep healing work at the root. She describes what she does in her sessions and the transformations she’s seen her clients go through. I even had a session with her myself a few weeks ago, which was amazing.
I truly believe that our subconscious holds the key to healing emotional wounds we might not even know we have. Sometimes you might wonder “why it’s so hard, almost impossible to love myself, believe in myself, do the things that I really want to do, find my people, find my person?" the list goes on. Most of the time, when things aren’t aligning for us because there’s deep shit, blocks in our subconscious that we aren’t aware of - or we are aware of but don’t know how to heal them. This episode will hopefully give you some answers and it will definitely give you some insight. I love our conversation and I hope you guys enjoy.
Katrina's info...
Work with her at Healing Hypnosis
Follow her at @healinghypno.space
Resources...
To Be Magnetic Manifestation Workshop
Stay up to date on new episodes at...
@alexandrascadiz
@attunedpodcast